Not so long ago I was a mess, panic attacks day and night, ill health, until I discovered energy therapies. Now EmoTrance, EFT, Reiki and Tachyon are part of my life and have changed me immeasurably.

I am still amazed that so few people understand that they have the power to change the way they feel, they just need the tools to do it in order to live richer, happier more fulfilling lives. You can read about some of those tools and tachniques here and they can do the same for you too.

First stop subscribe to my Free Anxiety Course to learn the technique that helped me overcome panic attacks and you can watch a live EFT session I videod to overcome my radio interview nerves.

And now you can follow me on Twitter or catch up with me on Facebook and please do contact me if you have any questions or need any help at mail at nicolaquinn.com.

Onwards and upwards to stress free, joyous living,

:)

I know what it's like, that feeling of panic as it sweeps over you in a flash from nowhere. The feeling that you have to run and hide though can't move because of the weakness. That you have to instantly go to the toilet yet can't bear the thought of using a tiny public lavatory (suppose I get locked in?) And the sheer terror of not knowing when any of this might happen again. It's exhausting, day after day after day. It took me 15 years to find a cure but you can stop panic attacks now if you can correct these 5 mistakes that you are currently making.

To celebrate the release of my book Life Without Panic Attacks in paperback I have written an anti-anxiety course containing 10 extremely effective ways to reduce stress and anxiety quickly.

When I was at my worst I would have welcomed receiving these messages daily, if nothing else to give me something to do to take my mind off my awful feelings and as a reminder that I was not alone, that there was someone in my corner giving me encouragement, who knew what I was going through.

I remember reading Leslie Kenton's book about the menopause years ago and her saying that many women had found relief from their hot flushes (flashes) through painting or doing something creative. She said don't lie there in your bed thrashing in a pool of sweat, get up and paint something, write a poem, or put on some music and dance.

Yeah right I thought, what a wonderfully romantic idea, one that I couldn't see being translated into reality not with the exhaustion that sleepless nights cause. But, since Art Solutions I have experienced creativity as an enormous release and profoundly healing.

I am very proud to report that my first album of Star Music is now available for instant download or to buy as a cd!

It was over two years ago that I had my first experience of hearing a tune while one night making a connection with Sirius. I have gone on to have many more intensely deep experiences and the music continues to flow with each encounter. There are many mysterious communications within each song and until very recently I was convinced they were solely for me.

Not only are the stories and illustrations for each oil in this book empowering and inspiring but the information in the companion book Creative Aromatherapy is pure delight. From making simple Aroma Foam to having fun with an Aroma Wand (to reach hard to get to places, amongst other things!) is creative genius.

And here we have another highly original concept from Dr. Silvia Hartmann, thoroughly researched with unflagging enthusiasm and presented with love.

I’ve just been on the most extraordinary journey to the Arctic Circle with my faithful friend EmoTrance which, once again, didn’t let me down!

The ship was late sailing so there was plenty of opportunity to use EmoTrance on my exasperation and exhaustion while wandering around Bergen and happening upon groups of desolate boat people also waiting, waiting for news of the boat’s current position. I just let each feeling soften and flow, whether it was a cramp in my shoulder from carrying my heavy bag around all day since early morning or a feeling of annoyance that they were keeping us waiting so long. It all flowed out and I was able to keep my spirits up when all about me were losing it, big time.

by Nicola Quinn

Water curing asthma?! If you think about it, it makes sense. You know how drying the wind is on the skin, how it dehydrates and chaps it quite quickly. Well the lungs are made of fragile membrane that dries out very quickly as we breath in and out.

If this tissue is starting to dehydrate the lungs shut down to protect themselves from becoming too brittle, and making sure the body is well hydrated stops this automatic process from kicking in. it makes breathing very difficult and simply making sure the body is well hydrated makes the tight chest of asthmatics and breathing difficulties disappear in most cases.

When our chakras are vertical, as they are meant to be, we can align with the Source Energy and maintain balance and health, achieve emotional stability and deepen our spirituality.

In deep meditative states we catch fleeting glimpses of our potential, the challenge is to hold this alignment and take it back out into the world with us.

Until now Verticality has only been achievable during lengthy workshops but using the tools I have created it is now possible to verticalise your chakra system at home.

Imagine what it would be like to have the Healing Force of the Universe at your fingertips to heal yourself and others and to assist you in your personal development!

With unique advanced distant quantum initiations you can now become a Reiki 1 Healer in the comfort of your own home, lovingly attuned by, and with full support from, internationally renowned Trainer and Reiki Master, Nicola Quinn.

You could be a Reiki 1 Healer this time next week!

EmoTrance is simply amazing, the easiest most effective energy healing technique on the planet today and I have had the privilege of co-developing this star of the therapy world with my good friend and colleague Dr. Silvia Hartmann.

With EmoTrance there is no more talking, needing to know what went wrong and when, all we need to know is WHERE IT HURTS and take it from there, swiftly and elegantly, to a state of Evenflow and on to joy and peace.

Attune To Your Life's Purpose - Created by Nicola Quinn

These multi coloured, multi faceted jewels are portals for the enduring energy of the universe, for Tachyon Energy, the Source Energy, a personal channel for you alone, a treasure to cherish and know that it is supporting you in your growth, your love, your ways of being, a very special device to allow your energy to expand and embrace all of Creation, letting the patterns become a part of you in your search and yearning for the truth.

The Journey to the Wild Divine is a really effective relaxation and meditation tool, and fun too!

Now I don’t normally go in for computer games but this one landed on my doorstep unexpectedly a week ago and I spent 7 hours solid playing with it and have returned to it when I’ve felt I needed time out on several occasions since then.

I’ve never had much problem with my weight but since hitting the menopause it has been piling onto my middle in the classic menopause way.

On top of coming to terms with hot flushes, sleepless nights and mood swings the weight gain has proved to be the one aspect that has thrown me the most.

I am often asked about the best way to use the Tachyon Energy Cells so here is an introduction to their myriad uses.

Remember these are only suggestions based on my experiences, there are many many more I haven't even dreamed of yet!

I‘d been feeling on edge recently, very dizzy and unbalanced with increasing feelings of anxiety which didn’t appear to have any reasonable cause, nothing particularly stressful was happening but the smallest thing was startling me.

I was becoming more and more uncomfortable and as I am going through the menopause I first looked in that direction, the menopause and anxiety, to see if that would throw any light on what was going on.

There is an interesting story behind this holiday photo. If it wasn’t for EFT I’m not sure I would have been able to get into the water and have this lovely picture taken but it was EmoTrance that turned a personal triumph into a multi dimensional experience which will stay with me for the rest of my life.

Here is a little story which illustrates how our experiences can very easily be changed using the many excellent techniques we now have available to us.

What I thought was going to be a nasty and depressing time turned into a magical experience with a little help from a friend and a custom made ritual.

Here is a lovely little protocol I created during a period of great stress and which proved a real lifesaver to me at that time.

It combines the use of Slow EFT and Tachyon and really helps to clear and balance the centres of the energy system thus allowing a free flow of energy which facilitates deeper healing.

MindMillion - Rags to Riches in 6 Phases by Dr. Silvia Hartmann is the extraordinary culmination of 5 years of research and investigation into poverty consciousness and how to finally get rid of it.

From the moment you decide to invest in this book a change will already have occurred within you. You will already have marked yourself out as a ‘rich’ and more than ready and open to receiving and processing Dr. Hartmann’s spot on techniques, patterns and exercises which will not only reveal the very real, ‘hard’ world of ‘all the things your heart has ever desired’ but is, in itself, the catalyst for achieving these things.

Join me for an intensive one day EmoTrance
Practitioner Training in sunny Bexhill on Sea,
East Sussex!

EmoTrance is a beautifully simple process which once learnt can be applied to every aspect of your life. Learning this amazing technique will allow you to release emotional baggage as nature intended, in a free flowing and quite natural way. Experience working with human energy exchanges, energy nutrition, shields, your darkest secrets and oldest burdens and so much more.