Anonymous writes "by Nicola Quinn
A couple of weeks ago I started feeling very nauseous with sick headaches,
a very livery feeling I am all too familiar with from years back.
I noticed a few days in that wheat and coffee made me feel worse so cut them
out and felt a lot better and have been avoiding them since which in itself
has been quite fascinating and has made me rethink my eating habits and I have
been making interesting things and baking spelt bread and blending loads of
fresh fruit smoothies for meals.
But the last few days I have been very busy and not had the time to make such
an effort so this morning while I was chopping up fruit for my breakfast I thought
I should really deal with this, sort out the underlying stress that must have
set this off but groaned at the thought of going through what it might be, the
way I work, my relationships, I DON"T HAVE TIME FOR THIS!
So instead I set about using EFT and tapped for the feeling wheat gives me at the moment.
Even though eating wheat makes me feel sick...
And at the end of the round I felt a very discernible brightening and lightening
of my whole energy system.
Then I got a little nervous, suppose it doesn't work, I can't risk testing it
as I have so much to do today so tapped on that as well.
Even though I'm scared
it won't work...
...which put the fear to rest so I had a small slice of bread and am still feeling
ok an hour later.
Brilliant!
Nicola
P.S. Please note, I do not recommend anyone try this with a life threatening
allergy.
Please be careful and consult a certified practitioner, preferably one experienced
in allergies, and even then do not expose yourself to your particular allergen
without medical supervision.
Originally posted to Anxiety
Help With Nicola newsgroup
05.06.05
"
